Client 👋
This week's focus
Be consistent. Small wins. Big results.
No workout assigned
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Workouts
YOUR PERSONALISED PROGRAMNutrition
Hit the basics consistently. Your plan does the rest.
Daily Targets
Meal Log
Daily Habits
Win the basics. Your score builds from what you repeat.
Check-In
A quick review helps your coach make better decisions for the week ahead.
Progress
Look at the trend, not a single day. Consistency compounds.
Your Numbers
Progress Photos
Private front, side and back photos for comparing your progress over time.
Log Progress
Coach Support
Questions, wins, struggles — keep your coach in the loop.
MOTIVE-8 Hub
Everything outside the programme that helps you stay on track.
Your score rewards the basics you repeat.
Mission coming soon
Your coach can set one clear 8-week objective.
When life gets in the way
More from MOTIVE-8
1-to-1 PT
Your appointments, session balance and training history in one place.
Your coach handles the plan — you bring the effort.
PT Sessions
Getting Started
Give your coach the information needed to build training and nutrition around you.
You only need to complete this once, then update it whenever something changes.
About You
Training
Nutrition
Health Information
What’s Coach Doing?
Updates, real meals, useful ideas and the habits your coach actually uses.
Use these as inspiration — then make them fit your own targets.